Posts Tagged ‘exercise’
Choices
Most things in life are not rocket science. They’re more a matter of persistence and consistent behavior. That doesn’t make living a good life easy, but it does make it possible. Health habits are a good example, including food and exercise. I’m a Lifetime Weight Watcher. That means I weigh in at least once a…
Read MoreCommunity Connectivity
A new publication launching this month called Brain Connectivity is a peer-reviewed journal by neuroscientists to help people understand how the human brain makes connections. The connections include when the brain is healthy, but also when it is dealing with disorders such as Alzheimer’s, epilepsy, stroke, and depression. The start of this new journal coincides…
Read MoreBody and Soul Program
“We all have challenges to body and soul. While we cannot control every factor in our lives, we can make choices that support health and move us closer to the abundant life God intends for us . . . .” With these words, the Rev. Odette Lockwood-Stewart, pastor of Epworth United Methodist Church in Berkeley,…
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